Yoga & Wellness With Mira
Learn to Listen to Your Body
Elevate your well-being beyond fitness – it's a lifestyle commitment. Discover a transformative journey through invigorating yoga classes and empowering wellness coaching, nurturing your body and mind. Embrace mindfulness, cultivate lasting habits, and connect with a supportive community. Join me in this holistic endeavor to unlock vitality and lasting growth. Your path to well-being begins here.
Elevate your well-being with this transformative "Be Well" program, a 12-week personalised coaching journey designed to empower you in achieving your goals. Experience the joy of a life enriched by well-being as you embark on this one-on-one adventure, allowing you to not only thrive but also infuse every moment with a renewed sense of purpose and happiness.
A healthier, happier, and better quality lifestyle awaits you. Get in touch today and let’s get started.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Learn how essential oils can improve your life
Do you want to learn more about how essential oils can help you? I can help you by introducing the benefits of essential oils and how you can integrate them into your daily wellness routine. Essential oils can become your natural solutions to improve your mood, energy and overall wellbeing.
The dōTERRA difference
Purity - dōTERRA test their oils very carefully including a third party testing to ensure their oils are pure.
Sourcing - dōTERRA source their oils where the plants grow the best and therefore the oils are of a high quality. They work with the local farmers to ensure a sustainable, ethical and fair sourcing model.