Yoga & Wellness With Mira
Learn to Listen to Your Body
Elevate your well-being beyond fitness – it's a lifestyle commitment. Discover a transformative journey through invigorating yoga classes and empowering wellness coaching, nurturing your body and mind. Embrace mindfulness, cultivate lasting habits, and connect with a supportive community. Join me in this holistic endeavor to unlock vitality and lasting growth. Your path to well-being begins here.
Yoga classes are an alignment based and are great for students from complete beginners to more experienced students. These yoga classes work your body and help your mind to quieten. They are based on a balance of building your stability, strength and flexibility.
You can enhance your yoga practice with using essential oils during your practice. Essential oils can help you feel balanced, grounded and energised.
Get in touch and I will keep you posted about future classes and courses.
Wellness coaching
Elevate your well-being with this transformative "Be Well" program, a 12-week personalised coaching journey designed to empower you in achieving your goals. Experience the joy of a life enriched by well-being as you embark on this one-on-one adventure, allowing you to not only thrive but also infuse every moment with a renewed sense of purpose and happiness.
A healthier, happier, and better quality lifestyle awaits you. Get in touch today and let’s get started.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
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Contact Me
My goal is to offer yoga classes that can bring more balance into your life. Contact me to find out more about my classes and how they can benefit your life.